Hi all, Well I’m at day 28 and I can’t believe that I have been limiting my intake of alcohol, meat, bread, sweeks and overall junk…..I must admit that I cheated last weekend and had ...
It is 1/3/10 and today is my third day of food and alcohol diet. It is my first day of fasting (no meats or fish, no breads, no sweets, no soda, no junk food/fast food). ...
It is 1/3/10 and today is my third day of food and alcohol diet. It is my first day of fasting (no meats or fish, no breads, no sweets, no soda, no junk food/fast food). ...
Hi all, Well I’m at day 28 and I can’t believe that I have been limiting my intake of alcohol, meat, bread, sweeks and overall junk…..I must admit that I cheated last weekend and had ...
Hey everyone….I have started getting up at 5:15am on Mondays to attend a step class at the YMCA. It helps to get my week started off on fresh new start. It was difficult at first, ...
It is spring here in the Northeast (Philadelphia area) and I am so happy about the arrival of the sun and warmer weather at last. I must say “thanks” to Alexismarie who sent feedback a while ...
Hey out there…..what a great day for living???? Today I cannot complain about one thing…I am relatively HAPPY, HEALTHY AND SATISFIED! I have everything I have ever needed although we all WANT everything. I am ...
So I’m over the initial shock of 170lbs and my family is on a challenge to lose lbs by Jan 20th. I must say that I don’t think I will win not that I am ...
I feel like a complete idiot…I lost my password so I was unable to get onto this blog and post. I unfortunately did not accomplish my goal of losing 10lbs but I will say that ...